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Myth Busting Lifting Weights Makes You Bulky - Heidi Powell

FAVORITE WORKOUT OF THE WEEK - back, biceps & triceps

Bodybuilding and Fitness 💪

Helen Perez: Strength & Fitness Coach (@helen_perez) • Instagram

Helen Perez: Strength & Fitness Coach (@helen_perez) • Instagram

Myth Busting Lifting Weights Makes You Bulky - Heidi Powell

IPTFA South Asia

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Poster

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