A Reality-Based Body Fat Percentage Scale — Joey Dussel

June 02,2024

Body fat percentage is a great way to measure progress if you have a reliable way to measure it. I like using calipers, but using calipers is a skill that most people suck at, including trainers. Underwater weighing is accurate, but you have to go underwater and empty your lungs (breathe out). It.

Nutrition, health and fitness information from certified coach Joey Dussel. Read, watch, listen and learn from the resources and programs included and get even more though my online personal training service.

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