How to Reduce Water Weight in Men
How to Reduce Water Weight in Men
Water makes up about 60 percent of your total body weight, and you lose and replace about 2 to 3 liters a day. Some days, it may feel like you retain more water than you lose. Water weight shows up on your body as swollen fingers and ankles, a bloated belly and sluggishness.
8 Ways to Lose Water Weight - How to Reduce Water Retention
How to Reduce Water Weight in Men
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How to Reduce Water Weight in Men
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