The Best Large Water Bottles to Help You Stay Hydrated – SheKnows

June 04,2024

Holding up to a gallon, these large water bottles make daily hydration a part of your routine. Shop our recommendations now..
How much water we actually need to drink isn’t as cut-and-dried as you think. We get hydration from a variety of sources, including food and non-water beverages like juice and milk. The amount of water each person needs is based on a wide variety of factors, including diet, weight and exercise. Some people may find that they feel hydrated enough without having to track or think about water intake. But there are also plenty of people who find the opposite: If you start your day with a coffee, grab a soda at lunch and have a glass of wine at