The Best Sleeping Position For Your Back Pain

The Best Sleeping Position For Your Back Pain

The best sleeping position for lower back pain is either side sleeping with a pillow between knees, fetal position, or stomach with pillow under your abdomen. Read on to know more about each position.

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Sleeping positions that reduce back pain - Mayo Clinic

Best Pillows For Your Sleep Position Infographic

Sleep Positions for Less Low Back Pain - Athletico