How to Use a Foam Roller for Neck Tension - Steel Supplements
How to Use a Foam Roller for Neck Tension - Steel Supplements
Are you plagued by neck tension after exercising or working? Break out your foam roller and try the methods from this guide and you will be plagued no more.
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The innovative cold gel technology in the Gaiam Restore portable massager means it stays cold for up to 20 minutes of pure muscle relief. Put it in the freezer and when you? re ready, the stainless steel barrel glides effortlessly to cool any ache.
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The Teeter Massage Foam Roller delivers a deep tissue massage whenever you need it so you can erase muscle tension, boost recovery and improve flexibility of your back, hips and legs. Like having your own massage therapist, the firm, textured surface stimulates circulation and relieves sore muscles while YOU control the pressure for comfortable and quick pressure-point relief.
Massage Foam Roller - 13 or 26 inch (Size: 13 inch, Intensity: Less Firm (blue/wavy))
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